Just added some sweet potatoes, a little bit of salt to the brown rice. Sushi vinegar and sugar can be added, if desired for a more robust taste. When it is done, you have a bowl of healthy sweet potatoes brown rice top with some raw vegetables like lettuce and cherry tomatoes.
Wednesday, May 21, 2008
Sweet Potatoes Brown Rice
Just added some sweet potatoes, a little bit of salt to the brown rice. Sushi vinegar and sugar can be added, if desired for a more robust taste. When it is done, you have a bowl of healthy sweet potatoes brown rice top with some raw vegetables like lettuce and cherry tomatoes.
Labels:
Fried Rice,
Quick n Easy Rice
Saturday, May 17, 2008
Mango Tofu Pudding
After making the strawberry tofu dessert, I decide to try out using mango. This turn out to be like a pudding. So, experiment with different types of fruit to come up a unique tofu dessert. It’s fun. You may opt to replace passion fruit with other fruits, if desired.
Preparation: 8 mins
Ingredients (serves 2-3)
° 1 pack silken tofu (300g)
° 1 ripe mango, chopped
° 1 passion fruit
° sugar to taste
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy.
2. Serve chilled and top with passion fruit.
Ingredients (serves 2-3)
° 1 pack silken tofu (300g)
° 1 ripe mango, chopped
° 1 passion fruit
° sugar to taste
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy.
2. Serve chilled and top with passion fruit.
Labels:
Dessert,
Dishes with Fruits,
No Cook Recipes,
Tofu II
Thursday, May 15, 2008
Strawberry Tofu Dessert
Preparation: 8 mins
Ingredients (serves 2 -3)
° 1 pack silken tofu (300g)
° 200g strawberries, chopped
° sugar to taste
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy.
2. Serve chilled.
Ingredients (serves 2 -3)
° 1 pack silken tofu (300g)
° 200g strawberries, chopped
° sugar to taste
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy.
2. Serve chilled.
Labels:
Dessert,
Dishes with Fruits,
No Cook Recipes,
Tofu II
Wednesday, May 14, 2008
Recipes from Other Sources

Abalcone Mushroom Noodle / Lor Mee
Click here for the recipes : Vegetarian Recipes from Other Sources
Labels:
Others
Tuesday, May 13, 2008
Toasted King Oyster Mushroom
Preparation: 5 mins, Cooking time: 10 mins
Ingredients (serves 2)
° 250g king oyster mushroom/cardoncello mushroom, slice lengthwise
° olive oil, for brushing
° spices salt, for brushing
Method
1. Brush some oil and spices salt on the mushroom slices.
2. Grease a baking tray with oil and place the mushroom slices on it. Toast or bake for 10 minutes or until it is golden yellow. Turn them over halfway.
3. Serve immediately.
Labels:
Mushroom,
Quick n Easy II
Monday, May 12, 2008
Curry Tofu Cubes
Preparation: 5 mins, Cooking time: 10 mins
Ingredients (serves 2)
° 1 firm tofu/beancurd (225g), pat dry, cubes and deep-fried/pan-fried.
° 1 sprig curry leaves
° 100ml-125ml water
° 100ml-125ml coconut milk
° 1 tablespoon curry powder
° 1 tablespoon olive oil
° salt and sugar, to taste
Method
1. Mix the curry powder and chilli powder with a tad of water to form curry paste and set aside.
2. Heat oil in a pot or wok, fry the curry leaves for ½ minutes. Add in the curry paste and fry over medium heat until fragrant.
3. Throw in the tofu, water, coconut milk and bring to a boil. Season to taste with salt and sugar.
4. Simmer for 5-8 minutes or until the gravy is slightly dry.
5. Serve hot with rice.
Thursday, May 08, 2008
Brown Rice with Wolfberries
I added wolfberries to the brown rice, to make it more nutritious. For each bowl of rice, I add 1 teaspoon of wolfberries, you may add more, if desired. Nothing too difficult, throw in the wolfberries when washing the rice and the rest is as per normal way of cooking rice.
Labels:
Rice II,
Vegetarian Confinement Recipes
Wednesday, May 07, 2008
Simple Deep-Fried Tofu
Firm Tofu/Beancurd before cooking / Cut Deep-Fried Tofu
Tofu diced prior to deep-fried
This is a simple way of cooking firm tofu or beancurd. If silken tofu is used, the water in it must be drained and coated with some corn starch prior to deep-frying. You can either choose to cut the tofu into small cubes prior to deep-frying, if prefer. The deep-fried tofu goes well with various dipping sauce, like light soy sauce, light soy sauce with chilli, chilli or tomatoes sauce, teriyaki sauce etc.
Preparation: 3 mins, Cooking time: 8 mins
Ingredients (serves 2)
° 1 firm tofu/beancurd (225g), pat dry
° oil, for deep-frying
Method
1. Heat oil in a deep-fryer or wok over high heat or until a cube of bread dropped into the oil brown in few seconds.
2. Deep fry the beancurd until golden yellow. Remove, drain on kitchen paper and leave to cool.
3. Cut the tofu into smaller square.
4. Serves with light soy sauce with chilli or chilli sauce.
Labels:
Deep-fried,
Tofu II
Tuesday, May 06, 2008
Shredded Salad with Minty Mayo
Preparation: 10 mins
Ingredients (serves 2)
° 75g round cabbage, finely shredded
° 25g red cabbage, finely shredded
° 25g carrot, peeled and finely shredded
° 25g lettuce, finely shredded
° 2 slices bread, diced and toasted
Salad Cream
° 50g salad cream or vegan mayonnaise
° 1½ tablespoons peppermint flavoured syrup
° 1 teaspoon lemon juice or rice vinegar or apple cider vinegar, or to taste
° 6 mint leaves, finely chopped
Method
1. Combine all the salad cream ingredients in a bowl and mix well.
2. Mix all the shredded vegetable in a bowl and pour the salad cream over.
3. Mix well and serve chilled.
Labels:
No Cook Recipes,
Salad
Vegan Minty Mayonnaise
Preparation: 8 mins
Ingredients (makes 50g±)
° 50g salad cream or vegan mayonnaise
° 1½ tablespoons peppermint flavoured syrup
° 1 teaspoon lemon juice or rice vinegar or apple cider vinegar, or to taste
° 6 mint leaves, finely chopped
Method
1. Combine all the ingredients in a bowl and mix well
Labels:
Sauce
Friday, May 02, 2008
Marrow Green Soup
This is a simple, light and easy to cook soup. Crab mushroom or buna shimeji mushroom can be added if desired. To make it more interesting, serve this soup differently. Adding red dates are to make the soup sweet and balance the "coolness" of the "Yin" vegetable soup. Omit red dates, if desired. Ginger warmths is able to balance off the "coolness" of the vegetables.
Preparation: 10 mins, Cooking time: 20 mins
Ingredients (serves 2-3)
° 125g marrow green (weighs after cutting), peeled and cut into small chunks
° 50g carrot, peeled and cut into small chunks
° 9 button mushrooms
° 3 seedless red dates
° 2 slices ginger
° 750ml water
° ½ teaspoon olive oil
° salt and pepper, to taste
° granulated mushroom bouillon (optional), to taste
° 1 teaspoon chopped spring onion or coriander, for garnish
Method
1. Place the marrow green, carrot, mushrooms, red dates, ginger and water in a pot. Bring to a boil and simmer for 15 minutes or until the marrow green is soft.
2. Season to taste with olive oil, salt, pepper and granulated mushroom bouillon.
3. Garnish with spring onion or coriander and serve hot.
Ingredients (serves 2-3)
° 125g marrow green (weighs after cutting), peeled and cut into small chunks
° 50g carrot, peeled and cut into small chunks
° 9 button mushrooms
° 3 seedless red dates
° 2 slices ginger
° 750ml water
° ½ teaspoon olive oil
° salt and pepper, to taste
° granulated mushroom bouillon (optional), to taste
° 1 teaspoon chopped spring onion or coriander, for garnish
Method
1. Place the marrow green, carrot, mushrooms, red dates, ginger and water in a pot. Bring to a boil and simmer for 15 minutes or until the marrow green is soft.
2. Season to taste with olive oil, salt, pepper and granulated mushroom bouillon.
3. Garnish with spring onion or coriander and serve hot.
Labels:
Quick n Easy - Soup,
Soup II
Thursday, May 01, 2008
Baked Bean with Potatoes
Preparation: 10 mins, Cooking time: 12 mins
Ingredients (serves 2)
° 100g potatoes, peeled and diced
° 1 can (220g) baked bean in tomatoes sauce
° ½ -1 tablespoon olive oil
° 1 slice ginger or 1 clove garlic (optional), finely chopped
° 1 teaspoon finely chopped fresh spring onion or coriander, for garnish
Method
1. Heat oil in a wok. Add the ginger or garlic and fry till fragrant.
2. Add the potatoes and stir-fry for 5 – 8 minutes or until the potatoes are tender.
3. Stir in the baked bean and bring to a boil.
4. Transfer to a serving dish and garnish with spring onion or coriander and serve immediately.
Labels:
Stir-Fried III
Wednesday, April 30, 2008
One-Pot Cabbage Rice
To make it look presentable, just garnish with some chopped spring onion or coriander, sprinkle some toasted sesame seeds or even nori shreds on top. The beauty of this dish is that you don’t have to do much washing after that – just the rice cooker, 2 plates and 2 spoons!
Preparation: 10 mins, Cooking time: 15 mins
Ingredients (serves 2)
° 200g rice, washed and drained
° 400ml water
° 150g vegetarian mushroom
° 100g Chinese cabbage (Wong Bak/Bok Choy), cut into broad strips
° 50g carrot, peeled and diced
° 1 slice ginger (optional), finely chopped
° ½ teaspoon salt, or to taste
° pepper (optional), to taste
Method
1. Combine all the ingredients into an electric rice cooker, mix well and turn it on.
2. When done leave the cooked rice to rest, covered, for 5-10 minutes. Fluff with a fork and serve hot.
Labels:
Quick n Easy - One-Pot Meal,
Rice II
Sunday, April 27, 2008
Stir-Fried Eggplants with Basil Leaves
Preparation: 10 mins, Cooking time: 5 mins
Ingredients (serves 2)
° 200g eggplants, cut into sections, blanched for 5-7 minutes and drained well.
° 25g basil leaves
° 2 slices ginger or 2 cloves garlic, finely chopped
° 1 tablespoon olive oil
° 1 tablespoon light soy sauce or to taste
° few slices red chilli, for garnish
° salt to taste
Method
1. Heat the oil in a wok. Add the ginger or garlic and fry until fragrant.
2. Throw in the basil leaves, eggplant and stir-fry briskly for 1 minute. Drizzle with light soy sauce.
3. Stir fry for another ½ a minute and season to taste with salt.
4. Transfer to a serving dish, garnish with chilli and serve immediately.
Labels:
Stir-Fried III,
vegetables III
Wednesday, April 23, 2008
Avocado and Mango Soy Milk Shake
Preparation: 5 mins
Ingredients (serves 2)
° ½ ripe avocado, peeled and chopped
° ½ ripe mango, peeled and chopped
° 250ml-300ml fresh soy milk (reduced sugar)
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Chilled or serve with ice.
Labels:
Vegan "Milk" Shake II
Monday, April 21, 2008
Tofu Sandwiches
For kids, just cut into smaller square and make sure it is not too huge for them to pop into their tiny mouth.
Labels:
Sandwiches,
Tofu II
Friday, April 18, 2008
Avocado and Mango Temaki
This is incredibly simple and delectable dish. As long as you can cook a pot of rice and cut avocado and mango, this dish is not a problem for you. Anyone can do it.
Preparation: 15 mins, Cooking time: 20 mins
Ingredients (makes 6)
° 200g rice, washed and drained
° 400ml water
° 1½-2 tablespoons Japanese rice vinegar or apple cider vinegar
° 1 teaspoon mirin or ½ teaspoon cooking rice wine (optional)
° 1 teaspoon sugar, or to taste
° ½ teaspoon salt, or to taste
° 6 sheets nori
° 1 ripe avocado, stoned, peeled and cut into 6 wedges
° 1 ripe mango, peeled and cut into 6 wedges
° some pickled sushi ginger
° some roasted sesame seeds (optional)
Method
1. Add the rice and water into an electric rice cooker and turn it on. When done, leave the cooked rice to rest, covered, for 5-10 minutes.
2. Add the vinegar, mirin, sugar and salt into the rice, and mix well. Taste it.
3. Place some rice on the nori sheet. Add avocado and mango slices. Fold into a cone shape and top with some sesame seeds. Repeat with the remaining ingredients to make 5 more rolls in the same way.
4. Garnish with some pickled sushi ginger before serving.
Labels:
Dishes with Fruits,
Japanese Cuisine
Wednesday, April 16, 2008
Banana and Pear Soy Milk Shake
Ahh…, isn’t fruity soy milk shake meets most of the above criteria. Yes, and it is incredibly simple and delectable drink. No preservatives, no food colouring, so much better than any Soft Drink. That is what my Vegetarian boy with a busy schedule is having almost daily – a homemade fruity soy milk specially for him!
Preparation: 5 mins
Ingredients (serves 1-2)
° 1 (200g) pear, peeled, seeded and chopped
° 1 (200g) banana, peeled
° 250ml fresh unsweetened soy milk
° sugar (optional), to taste
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Chilled or serve with ice.
Labels:
Vegan "Milk" Shake II
Monday, April 14, 2008
Vegetarian Ham with Enoki
If you are not a fan of mock meat, just use the vegetarian ham moderately by cutting the vegetarian into 3 portions. If you prefer them raw, just thaw the vegetarian ham and roll up with enoki mushroom, secure them and that’s!
Labels:
No Cook Recipes,
Quick n Easy II
Thursday, April 10, 2008
Avocado Sushi
Check this out: How to cut and peel an avocado
Preparation: 10 mins, Cooking time: 20 mins
Ingredients (makes 6)
° 200g brown rice or sushi rice, washed and drained
° 400ml water
° 2 tablespoons Japanese rice vinegar or apple cider vinegar
° 1 teaspoon mirin or ½ teaspoon cooking rice wine (optional)
° 1 teaspoon sugar, or to taste
° ½ teaspoon salt, or to taste
° ½-1 nori sheet, cut into 6 strips
° 1 ripe avocado, stoned, peeled and cut into 6 wedges
° some pickled sushi ginger
Method
1. Add the rice and water into an electric rice cooker and turn it on. When done, leave the cooked rice to rest, covered, for 5-10 minutes.
2. Add the vinegar, mirin, sugar and salt into the rice, and mix well. Fluff with a fork and divided into 6 portions.
3. Wet your hand and shape the rice into 6 balls. Alternatively, place rice on the cling plastic to and shape into a ball. Place one wedge of avocado over it and go round it with the nori strip to secure it. Tap some water at the end of the nori strip to seal it.
4. Serve with pickled sushi ginger.
Labels:
Dishes with Fruits,
Japanese Cuisine
Tuesday, April 08, 2008
Spicy Seaweed Crisp
Too much of a trouble to do it yourself, then go to The Whole Earth (A Vegetarian Eatery in Singapore), I had eaten something similar there but it is using beancurd skin if I am not wrong.
Preparation: 5 mins, Cooking time: 10 mins
Ingredients (serves 2)
° 1 nori sheet, halved
° 2 pieces spring roll pastry skin, 215 x 215mm
° 1½ -2 teaspoons vegetarian tom yum paste, mixed with 1½ teaspoon water
° vegetable oil, for deep-frying
Method
1. Place a piece of spring roll pastry skin on a chopping board or plate. Brush some vegetarian tom yum paste over it.
2. Place a piece of nori sheet on top, brush with some vegetarian tom yum paste. Fold the spring roll pastry skin over to cover up the nori sheet.
3. Cut into strips or few sections. Repeat with the next spring roll pastry skin.
4. Heat oil in a deep-fryer or wok over high heat or until a cube of bread dropped into the oil brown in few seconds. Drop the seaweed crisp into the hot oil and fry in batches until lightly golden yellow.
5. Remove with a slotted spoon. Drain well on kitchen paper.
6. Serve immediately.
Labels:
Condiments,
Deep-fried,
Snack II
Saturday, April 05, 2008
Honeydew & Banana Soy Milk Shake
Ingredients (serves 2)
° 150g honeydew, peeled chopped
° 1 (200g) banana, peeled and sliced
° 250ml fresh unsweetened soy milk
° sugar (optional), to taste
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Taste it, add more sugar, if necessary. Chilled or serve with ice.
° 150g honeydew, peeled chopped
° 1 (200g) banana, peeled and sliced
° 250ml fresh unsweetened soy milk
° sugar (optional), to taste
Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Taste it, add more sugar, if necessary. Chilled or serve with ice.
Labels:
Vegan "Milk" Shake II
Thursday, April 03, 2008
Tofu with Black Chilli Bean
Preparation: 5 mins, Cooking time: 5 mins
Ingredients (serves 2)
° 1 pack silken tofu (300g), cut into cubes and drained well
° 1 clove garlic or 1 thin slice ginger, chopped
° 1 tablespoon olive oil
° 1 tablespoon chilli black bean, or to taste
° a small handful fresh coriander leaves or spring onion, for garnish
Method
1. Heat oil in a wok. Add the garlic or ginger and fry till fragrant.
2. Add the tofu and chilli black bean. Stir fry for 1-2 minutes.
3. Transfer to a serving dish and garnish with coriander leaves/spring onion.
4. Serve immediately.
Labels:
Tofu II
Sunday, March 30, 2008
Tofu Croquettes
Preparation: 10 mins, Cooking time: 10 mins
Ingredients (serves 4)
° 1 small firm tofu/beancurd, pat dried and mashed
° 2 (125g) harsh brown, mashed
° 2 (50g) fresh shiitake mushroom, chopped
° 50g fresh corn kernel
° ¼ teaspoon sesame oil
° 40g-50g self-raising flour
° salt and pepper, to taste
° oil, for deep-frying
Method
1. Combine tofu, harsh brown, mushroom, corn kernel, sesame oil, flour, salt and pepper and mix well. Make into 4 patties.
2. Heat oil over a high fire and deep-fry the patties until golden yellow. Remove, drain on kitchen paper and leave to cool.
3. Serve with chilli sauce or dipping sauce.
Labels:
Deep-fried,
Tofu II
Thursday, March 27, 2008
Mixed Rice (Simplified Vegan Bibimbap)
Preparation: 30 mins, Cooking time: 10 mins
Ingredients (serves 4)
° 75g shredded carrot
° 75g shredded Japanese cucumber
° 100g vegetarian mushroom, steamed and shredded or chopped
° 1 nori sheet, shredded
° 1 teaspoon roasted sesame seeds
° 4 bowl cooked brown rice
Soybean Sprout
° 150g-200g soybean sprout, trimmed and blanched
° 1 teaspoon sesame oil
° 1 teaspoon roasted sesame seeds
° ½ teaspoon apple cider vinegar
° Korean chilli powder or dried red chilli flake, or coarse chilli, to taste
° salt to taste
Spinach
° 250g spinach, trimmed, blanched, drained well and cut into sections
° ¾ tablespoon sesame oil
° 1 tablespoon light soy sauce
° 1 teaspoon roasted sesame seeds
Method
1. Place soybean sprout in a salad bowl. Stir in the sesame oil, sesame seeds, vinegar, chill powder or dried chilli flake or coarse chilli, salt and sugar. Mixed well and set aside.
2. Place spinach in a salad bowl. Stir in the sesame oil, light soy sauce and sesame seeds. Mixed well and set aside.
3. Divide brown rice into individual serving bowls or plate. Arrange soybean, sprout, spinach, carrot, cucumber, and vegetarian mushrooms on top.
4. Garnish with shredded nori and sesame seeds and serve.
Labels:
Korean Cuisine,
Rice II
Tuesday, March 25, 2008
Toasted Vegetarian Fish with Breadcrumbs
Preparation: 5 mins, Cooking time: 15 mins
Ingredients (makes 2)
° 2 slices vegetarian fish
° 20g breadcrumbs
° 1½ teaspoons olive oil
° ¼ teaspoon spice salt
° 1 teaspoon self-raising flour
° 1 tablespoon water
Method
1. Combine breadcrumbs, 1 teaspoon of olive oil, spice salt a bowl, and mix well. Set aside.
2. Combine flour, water, and ½ teaspoon of olive oil. Mix well to form the batter.
3. Spread the batter evenly on the vegetarian fish slices and coated well with breadcrumbs.
4. Grease a baking tray with oil and place the vegetarian fish slices on it. Toast or baked for 15 minutes or until it is golden yellow. Turn them over halfway.
5. Serve hot with chilli sauce or dipping sauce.
Labels:
Vegetarian Fish
Toasted Tofu with Breadcrumbs
Preparation: 5 mins, Cooking time: 15 mins
Ingredients (makes 6)
° 1 small firm tofu, pat dried and cut into six slices
° 25g breadcrumbs
° 1½ teaspoons olive oil
° 1/3 teaspoon spice salt
° 1 teaspoon self-raising flour
° 1 tablespoon water
Method
1. Combine breadcrumbs, 1 teaspoon of olive oil, ¼ teaspoon of spice salt a bowl, and mix well. Set aside.
2. Combine flour, water, ½ teaspoon of olive oil, and pinch of spice salt. Mix well to form the batter.
3. Spread the batter evenly on the tofu slices and coated well with breadcrumbs.
4. Grease a baking tray with oil and place the tofu slices on it. Toast or baked for 15 minutes or until it is golden yellow. Turn them over halfway.
5. Serve hot with chilli sauce or dipping sauce.
Labels:
Tofu II
Sunday, March 23, 2008
Vegetarian Summer Roll (Goi Cuon)
Preparation: 15 mins
Ingredients (makes 6)
° 75g shredded carrot
° 50g shredded cucumber
° 3-5 tablespoons golden pumpkin meat floss (vegetarian)
° few pieces lettuce leaves
° 18-24 mint leaves
° 6 pieces rice paper
Chilli Dipping Sauce
° 2 fresh red chilli padi, sliced
° 1 teaspoon sugar
° 2 tablespoons light soy sauce
° 1 tablespoon rice vinegar
Method
To prepare chilli dipping sauce
1. Combine all the ingredients and mix well. Set aside.
To prepare wrap spring roll
1. Soften the rice paper sheet in warm water till soft or as per packet’s instruction. Do not over-moisten the rice paper sheet. If it is too brittle, lightly moisten it with some water or wipe with a damp cloth.
2. Place 1 sheet of rice paper on chopping board or plate. Place a piece of lettuce leave, few mint leaves, some cucumber and carrot, and vegetarian meat floss in the centre and roll up.
3. Arrange on a serving plate and serve immediately with the dipping sauce. Cover with plastic wrap to prevent from drying if it is not consume immediately.
Labels:
No Cook Recipes,
Vietnamese Cuisine
Thursday, March 20, 2008
Homemade Vegetarian Noodle Prawn
Preparation: 15 mins, Cooking time: 10 mins
Ingredients (makes 12)
° 12 pieces beancurd skin (11cm x 11cm)
° 12 pieces beancurd skin (5cm x 8cm)
° 50g carrot, peeled and cut into 6cm x 1cm strip
° 50g white radish, peeled and cut into 6cm x 1cm strip
° 2 fresh shiitake mushroom, cut into 12 strip
° olive oil, for brushing
Seasoning
° ¼ teaspoon sesame oil
° 1 tablespoon light soy sauce
° ½ teaspoon sugar
° ¼ teaspoon spices salt or taste
° pepper to taste
Method
1. Combine the carrot, radish, mushroom with seasoning and mix well. Marinate for 15 – 30 minutes.
2. Wipe the beancurd sheet with wet kitchen towel to remove saltiness. Lay the big beancurd sheet on a plate or chopping board. Then, place a smaller beancurd sheet on top in the middle.
3. Place the carrot, radish, mushroom on the top. Fold in the top corner, wrap up, and give it a little twist near the end. Alternatively, tie with noodle. Brush with olive oil. Repeat with the rest.
4. Place in the toaster oven or oven. Toast or bake until golden yellow.
5. Remove and serve immediately.
Labels:
Vegetarian Prawn
Tuesday, March 18, 2008
Watermelon & Honeydew Juice
Preparation: 10 mins
Ingredients (serves 2)
° 400g seedless watermelon
° 150g honeydew, peeled and chopped
Method
1. Throw in the watermelon and honeydew into a blender and blend until smooth.
2. Serve chill or with ice.
Labels:
Fruit Juice
Friday, March 14, 2008
Tofu Seaweed Roll
This is roughly the way Vegetarian/Mock Fish is made. Just that firm tofu is too soft and need to be replaced or mixed with “Dou Bao” or some other ingredients. With cornstarch added and the finally product is wrapped up with cellophane paper and steamed.
Preparation: 10 mins, Cooking time: 5 mins
Ingredients (makes 1)
° 1 small firm tofu, pat dried and mashed
° 1 piece nori sheet
° 1 piece beancurd sheet, cut into 20cm x 22cm and wipe with wet kitchen towel
° ¼ teaspoon sesame oil
° salt and pepper to taste
° granulated mushroom bouillon or seasoning, to taste
° few slices fresh red chilli (optional), finely chopped
° oil, for deep-frying
Method
1. Combine mashed tofu, sesame oil, salt, pepper, mushroom seasoning, chilli in a bowl and mix well.
2. Lay the beancurd sheet on a plate or chopping board. Then, place the nori sheet on top.
3. Spread the mashed tofu on the nori sheet on one side. Roll up as a spring roll. Tap some water at the end to seal up.
4. Heat oil over a high fire and deep fry the beancurd until golden yellow Remove, drain on kitchen paper and leave to cool.
5. Cut into sections and serves with chilli or dipping sauce.
Labels:
Deep-fried,
Tofu II