Tuesday, June 05, 2007

Kiwi Soy Milk Shake

This is a simple and delicious beverage. For a healthy choice, use reduced-sugar and high calcium fresh soy milk. Again, this recipe is suitable for vegan.

Preparation: 5 mins

Ingredients (serves 1-2)
° 2 (300g) kiwi, peeled and chopped
° 250ml fresh soy milk
° sugar (optional), to taste

Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Taste it, add more sugar, if necessary. Chilled or serve with ice.

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