Preparation: 10 mins, Cooking time: 5 mins
Ingredients (serves 2)
° 100g fresh bamboo shoot, sliced
° 25g carrot, peeled and shredded
Seasoning
° 1 teaspoon sesame oil
° 1 teaspoon light soy sauce, or to taste
° ½ -1 teaspoon roasted sesame seeds
Method
1. Blanch the fresh bamboo shoot in a pot of boiling water for 3 minutes. Drain well and set aside to cool for 5 minutes.
2. Transfer the fresh bamboo shoot to a plate. Stir in the sesame oil, light soy sauce and mix well.
3. Sprinkle the sesame seeds and serve.
Looks good but I heard that bamboo shoot is not suitable for those with medical problems as it will "arouse" and cause the illness to erupt, I wonder how true that is?
ReplyDeletewhere do you buy the bamboo shoots?
ReplyDelete