Monday, July 13, 2009

Apple of My Eye Shake

Green Apple … This is good for kid who does not like to eat sour fruit, by adding it to soymilk and it tastes better ...

Preparation: 10 mins

Ingredients (serves 4)
° 3 green apples, peeled and chopped
° 500ml fresh soy milk (reduced sugar)

Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Taste it, add more sugar, if necessary. Chilled or serve with ice.

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