Sunday, July 29, 2007

Vegan Scrambled “Egg”

This is a vegan version of scrambled egg using tofu mashed or scrambled. Turmeric is used here to obtain the colour of the egg. The more important reason in using turmeric as it can prevent the onset of arthritis and offer some protection against breast cancer and Alzheimer’s disease.

Preparation: 5 mins, Cooking time: 5 mins

Ingredients (serves 2)
° 1 (225g) big firm beancurd/tofu, pat dry and scrambled
° ¼- ½ teaspoon turmeric powder
° ½ teaspoon sesame oil
° 1 tablespoon olive oil
° salt and pepper, to taste

1. Marinate the scrambled tofu with turmeric powder, salt, pepper and sesame oil. Set aside for 10 minutes.
2. Heat oil in a non-stick pan over medium heat and fry scrambled tofu until dry.
3. Serve hot.

1 comment:

roger said...

This looks like fried egg, not the scrambled egg (tofu) I have been served, and I am still looking for!


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