Monday, September 29, 2008

Banana with Maple Syrup

Another banana recipe for kids, it can spread over bread. Alternatively, bake or toasted the banana and drizzle maple syrup and sprinkle cinnamon powder over it.

Preparation: 5 mins, Cooking time: 5 mins

Ingredients (serves 1)
° 1 (175g) banana, peeled and sliced
° 1 teaspoon maple syrup
° ½ teaspoon cinnamon powder
° ½ teaspoon olive oil

1. Heat oil in a wok. Throw in the banana and stir-fry for 1 minute.
2. Add the maple syrup and cinnamon powder and give it a quick stir-fry.
3. Serves immediately.


Anonymous said...

Wow, you really arouse my craving and guess what I did?
I went to boil my bar of dark chocolate and made a fruit chocolate fondue (banana, grapes, red & green apples). For the unfinished chocolate fondue, I left it in the fridge and by next morning, it sort of become a banana nutella spread dessert.
Yummy, but I guess now I need to do a lot of exercise to burn the sinful fats. :P
Sunny :-)

...barbara... said...

both of these banana recipes are perfect....
they always sell bananas in mass quantities now i have an excuse....

p.s. thanks for the maoz link...very exciting...

a veg*n @ Blog*Spot said...

I must keep my son off that, banana and chocolate, are his favourites ...

Cheers :)

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