Another banana recipe for kids, it can spread over bread. Alternatively, bake or toasted the banana and drizzle maple syrup and sprinkle cinnamon powder over it.
Preparation: 5 mins, Cooking time: 5 mins
Ingredients (serves 1)
° 1 (175g) banana, peeled and sliced
° 1 teaspoon maple syrup
° ½ teaspoon cinnamon powder
° ½ teaspoon olive oil
Method
1. Heat oil in a wok. Throw in the banana and stir-fry for 1 minute.
2. Add the maple syrup and cinnamon powder and give it a quick stir-fry.
3. Serves immediately.
Preparation: 5 mins, Cooking time: 5 mins
Ingredients (serves 1)
° 1 (175g) banana, peeled and sliced
° 1 teaspoon maple syrup
° ½ teaspoon cinnamon powder
° ½ teaspoon olive oil
Method
1. Heat oil in a wok. Throw in the banana and stir-fry for 1 minute.
2. Add the maple syrup and cinnamon powder and give it a quick stir-fry.
3. Serves immediately.
3 comments:
Wow, you really arouse my craving and guess what I did?
I went to boil my bar of dark chocolate and made a fruit chocolate fondue (banana, grapes, red & green apples). For the unfinished chocolate fondue, I left it in the fridge and by next morning, it sort of become a banana nutella spread dessert.
Yummy, but I guess now I need to do a lot of exercise to burn the sinful fats. :P
Cheers,
Sunny :-)
both of these banana recipes are perfect....
they always sell bananas in mass quantities here...so now i have an excuse....
p.s. thanks for the maoz link...very exciting...
I must keep my son off that, banana and chocolate, are his favourites ...
Cheers :)
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