Friday, February 13, 2009

Vegetable Sandwich Spread

Wanted something to spread on bread, try this sandwich spread. You can omit any of the vegetables that you do not like. As for the portion, you don’t have to follow so closely, just make sure the vegetable don’t over power the vegan mayo, if not you will have Coleslaw instead.

Preparation: 8-10 minutes

Ingredients (makes 4)
° 4 slices bread
° 1 teaspoon round cabbage, finely chopped
° 1 slice carrot, finely chopped
° ½ teaspoon or 1 slice onion, finely chopped
° ½ teaspoon red/yellow capsicum, finely chopped
° 1 slice Japanese cucumber, finely chopped
° 2 tablespoons vegetarian salad cream/vegan mayonnaise
° ¼ teaspoon sugar
° ½ teaspoon vinegar (optional)

1. Place all the ingredients in a bowl and mix well. Set aside.
2. Spread the sandwich spread on one slice of bread and place another slice of bread on it to complete the sandwich.
3. Slice the sandwich diagonally and use sandwich toothpicks to hold the sandwich halves together if desired.

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