Monday, June 23, 2008

Vegetable Mui Fan

This is simple Mui Fan recipe.

Preparation: 10 mins, Cooking time: 5 mins

Ingredients (serves 2)
° 2 bowls cooked rice
° 50g baby corn, sliced
° 50g red capsicum, seeded and cut into small dices
° 50g green capsicum, seeded and cut into small dices
° 50g crab mushroom, base discarded
° 3 slices carrot, chopped
° 1 slice ginger, finely chopped
° ¾ tablespoon olive oil


° 200ml vegetable stock or water
° 1 tablespoon light soy sauce
° ½ teaspoon salt, or to taste
° ½ teaspoon sugar, or to taste
° pepper to taste
° 1-1½ tablespoons tapioca flour

1. Divide the cooked rice among 2 individual serving plates and set aside.
2. Combine all the ingredients for the sauce in a bowl and set aside.
3. Heat the oil in a wok. Add the ginger and fry till fragrant.
4. Throw in the corn, green and red capsicum, carrot, mushroom and stir-fry for 2 minutes. Stir in the sauce mixture and bring to a boil.
5. Pour over the cooked rice and serve immediately.
6. Garnish with coriander leaves, chilli and serve immediately.


Steffi said...

it looks incredibly pretty and tasty!

a veg*n @ Blog*Spot said...

:) thanks pavotrouge

Anonymous said...

Oh, your mushrooms looks so succulent.. u know, when i cook, my mushrooms always turn soggy.. *embarrassed*

a veg*n @ Blog*Spot said...

Hi Veggie bun
Just don't cook too long :) Cheers

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