Monday, May 25, 2009

Apple Wheat Juice

Hmmm… this is my first try using Wheatgrass! Well, it tastes good, however if you don’t really like it to be too grassy, you will need to do extract the juice using a wheatgrass juicer. If not, you can do this manually, by adding the water and wheatgrass in a blender and blend till smooth. Next, strained it using a coffee strainer and squeezed out all the liquid from it. Then add it together with lemon juices, apples, water and honey and blend well in a blender.

Preparation: 10 mins

Ingredients (serves 2)
° 2 (175g) green apples cubes
° ½ freshly squeezed yellow lemon juice
° 25g fresh organic wheat grass
° 250ml water, boiled and cooled
° 3 tablespoons honey or to taste

1. Combine all the ingredients in a blender and blend until smooth and creamy. Taste it, add more honey, if necessary. Chilled or serve with ice.

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