Tuesday, June 26, 2007

Simple Stir-Fried Soybean Sprout

I just love the crunchiness of the soybean sprouts and it does not require lots of ingredients to cook this dish. Real simple, just ginger, chilli and salt! Just remember, not to stir fry too long, if not it will lost its crunchiness. Soybean sprout which look like gigantic mung bean sprout is rich in vitamin A, B and C and can be eaten raw. The only problem here, soybean sprout is not that easily available in supermarket or wet market.

Preparation: 5 mins, Cooking time: 5 mins

Ingredients (serves 2)
° 250g soybean sprout, tailed
° ½ fresh red chilli, seeded and coarsely chopped
° 2 slices ginger, finely chopped
° ¾ tablespoon vegetable oil
° salt, to taste

1. Heat oil in a wok. Add the ginger and fry till fragrant.
2. Add the soybean sprout and stir-fry briskly for 1½ -2 minutes. Throw in the chilli and season to taste with salt.
3. Transfer to a serving dish and serve immediately.

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