Monday, May 25, 2009

Chlorophyll Thirst-Quencher

It has been a month already. I kind of enjoy my hibernation very much. And thank you so much for all the lovely comments. So, just post a few recipes, and I will be back to hibernation again. For this recipe, it is Soy Milk with Wheat Grass Juice! The colour look beautiful in the picture, different hue … What I did was filled the glass with soy milk and slowly pour in the wheat grass juice. Leave it as it is. Give it a stir it prior to drinking it, if desired.

Preparation: 10 mins

Ingredients (serves 2)
° 50g fresh organic wheat grass
° 125ml water, boiled and cooled
° 250ml reduced sugar soy milk

Method
1. Combine all the wheat grass, water in a blender and blend until smooth. Strained with a coffee strainer and squeezed out all the liquid from it.
2. Add the wheat grass juice to the soy milk and pour into individual serving glass.
3. Served chilled.

Apple Wheat Juice

Hmmm… this is my first try using Wheatgrass! Well, it tastes good, however if you don’t really like it to be too grassy, you will need to do extract the juice using a wheatgrass juicer. If not, you can do this manually, by adding the water and wheatgrass in a blender and blend till smooth. Next, strained it using a coffee strainer and squeezed out all the liquid from it. Then add it together with lemon juices, apples, water and honey and blend well in a blender.

Preparation: 10 mins

Ingredients (serves 2)
° 2 (175g) green apples cubes
° ½ freshly squeezed yellow lemon juice
° 25g fresh organic wheat grass
° 250ml water, boiled and cooled
° 3 tablespoons honey or to taste

Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Taste it, add more honey, if necessary. Chilled or serve with ice.
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