Preparation: 10 mins, Cooking time: 8 mins
Ingredients (serves 2)
° 200g rice, cooked
° 200g French bean or yard bean(long bean), trimmed and finely sliced
° 50g carrot, peeled and finely diced
° 1 thin slice vegetarian ham (optional), finely diced
° 1 clove garlic or 1 slice ginger, finely chopped
° 1 tablespoon olive oil
° salt and pepper, to taste
1. Heat oil in a wok. Add the ginger or garlic and fry till fragrant.
2. Throw in the French bean, carrot and vegetarian ham and stir-fry for 2-3 minutes.
3. Stir in the cooked rice. Season with salt and pepper. Fry for 2-3 minutes or until rice is heated through. Sprinkle with some water if it is too dry.
4. Serve hot.
1. Rice for frying must be cooked at least 2 hours in advance or the night before.