Thursday, October 04, 2007


This is something that is real simple. Just blanch the broccoli florets and dip it in light soy sauce with chilli. It is good if you do not have time to stir-fry any vegetables and at the same time want some vegetable to go with that plate of noodle or one-pot rice. Add some carrot slices to increase the intake of vegetables, if desired.

Preparation: 4 mins, Cooking time: 6 mins

Ingredients (serves 2)
° 250g broccoli florets
° 500ml water
° 1-2 fresh red chilli padi, sliced
° 1 tablespoon light soy sauce or dark soy sauce

1. Bring 500ml water to a boil. Blanch broccoli florets in batches for 30 - 45 seconds or until crisp-tender. Drain well and arrange on a serving plate.
2. Serve with a plate of red chilli padi with soy sauce.

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