Sunday, December 16, 2007

Watercress and Soy Milk Soup

This is a simple yet nutritious soup which can be cooked in minutes. It is healthy and quick to make. Lots of ginger is added which is same as those sweetened soymilk drink with ginger juice added to it. Reduce the amount of ginger, if desired. If you are using those unsweetened soy milk from the supermarket, dilute the soymilk with water or vegetable stock for a “light” soup, if desired.

Preparation: 8 mins, Cooking time: 8 mins

Ingredients (serves 2)
° 100g watercress
° 500ml unsweetened soy milk
° 150g silken tofu (optional), diced
° 8-10 slices ginger, peeled
° salt, to taste
° pepper, to taste

1. Place the ginger, soymilk in a pot and bring to a boil.
2. Add in watercress, tofu and turn off the heat when it boils. Season to taste with salt and pepper.
3. Ladle the soup into individual serving bowls and serve immediately.

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