For this recipe, I didn’t have red or yellow capsicum, so I garnish with spring onion and edamame bean. It is real simple, the secret is high flame and a very quick stir-fry about 30-45 seconds (so get your salt ready!). It does not matter, it look a bit raw in the wok, once you dish it out, it will be just nice and delicious. Seasoning is just salt and the lovely taste comes from the bean sprout with out tail and heads.
Preparation: 10 mins Cooking time: 5 mins
Ingredients (serves 2-3)
° 200g beansprout, head and tail end removed
° 1 slice ginger or 2 cloves garlic, finely chopped
° 1 tablespoon olive oil
° salt, to taste
° 2 stalks spring onion, cut into 5cm lengths and soaked in ice water
° 1 fresh red chilli padi, for garnish
° some edamame (optional), for garnish
Method
1. Heat oil in a wok. Add the ginger or garlic and fry till fragrant.
2. Throw in the beansprout and stir fry briskly for 30-45 seconds. Season to taste with salt and add in the chilli.
3. Transfer to a serving dish, garnish with spring onion, chilli, edamame and serve immediately.
2 comments:
It looks delicious.
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I didn't like bean sprouts very much as a kid. I like it much more now, it's very fresh and light. The edamame is a very nice touch - great idea! :-)
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